Do you want to learn more about somatic therapy, therapy for chronic illness & therapy for burnout?

Get started by exploring some helpful resources!

Learn 20+ tips to prepare for your next doctor appointment. Doctor appointments can cause anxiety, especially for those with chronic illness.

Chronic Illness, Chronic Pain

January 19, 2024

20+ Tips to Prepare for A Doctor Appointment

As someone who has a chronic illness, and is a chronic illness therapist, I have heard my fair share and my client’s fair share of well intentioned advice and comments that are actually rather hurtful. Families, partners, and friends of those with chronic illness and pain want to support and sometimes feel ill equipped. This […]

Chronic Illness

September 30, 2023

How to Support Someone with Chronic Illness or Pain

My practice is accepting and affirming for people of all identities, abilities, body sizes, and backgrounds. You are welcome here.