Virtual Therapy Services in North Carolilna and Oregon

Facilitation of Safe and Sound Protocol (SSP) in combination with Somatic Experiencing® in a 50-minute session. This option is available to current clients after establishing goals and engaging in a few preparation sessions. SSP Delivery is also available to clients working with another therapist, seeking additional nervous system and trauma support through the combined listening therapy of SSP and SE™.

50-Minute SSP Delivery: $165

Longer sessions are optional and are for those who are interested in diving deeper into their trauma work with Somatic Experiencing® (SE™). 

Whether this is working through a specific past trauma, recent trauma, or preparing for a medical procedure or surgery, some clients find it beneficial to have more time and not feel rushed with in-depth trauma and nervous system work. 

Extended Sessions
75 Minutes: $225
90 Minutes: $270

Individual services are delivered virtually and consist of an initial intake session and subsequent sessions, unless other session lengths are discussed. 

50-Minute Individual Therapy: $165

Current Group Offerings

Group therapy is delivered virtually and consist of a 30 min intitial assessment and intake prior to starting the group. Groups will be a max of 8 participants and range from 60-90 min sessions

Group Therapy
$55 per Group

Pricing & Session Types

Learn more about my Specialties here

Are you interested in learning more about my Somatic Experiencing® (SE™) and Safe and Sound Protocol (SSP) methods?  

Intensives are also available to past clients who have experienced a recent trauma or desire support in preparing for a surgery and would benefit from 1-3 longer sessions to support their bodies and nervous systems in processing their recent or upcoming experience.

Schedule Consultation

Ready to Start?

I currently accept Aenta plans and bill through Headway for folks in NC. For all other insurance providers, I am considered an Out of Network provider.

Many PPO Health Insurance Plans have Out of Network Benefits. If you are curious if you have Out of Network Benefits here are some questions you can ask your insurance:

  • Do I have out of network benefits for mental health services provided via Telehealth and in-person?
  • Do I have a deductible? If yes, how much is it, and have I met it yet?
  • Does my plan limit how many sessions I can have per year? If yes, what is the limit?
  • How much does my plan reimburse for an out of network provider?
  • How do I submit receipts for reimbursement?

I can provide you with a superbill at the end of each month, which you can submit to your insurance company. If submitting a superbill on your own sounds daunting or just another to-do, I work with Thrizer, and they will submit superbills to your insurance company on your behalf for possible reimbursement. 

I offer limited sliding scale slots through OpenPath Psychotherapy. Currently, these slots are full.

Check out What to Expect and FAQs for more information about insurance, superbills, billing, and more. 

Insurance and Billing

My practice is accepting and affirming for people of all identities, abilities, body sizes, and backgrounds. You are welcome here.